Reiki

What is it?

Reiki (pronounced "ray-kee") is a gentle, non-invasive energy healing technique that promotes relaxation, reduces stress, and supports the body's natural healing abilities. Originating in Japan, Reiki translates to "universal life energy" – the vital force that flows through all living things.

During a Reiki session, a trained practitioner gently places their hands either lightly on your body or just above it. They act as a conduit for this universal life energy, allowing it to flow where it is needed most. You may experience sensations of warmth, tingling, or deep relaxation as your body naturally balances and heals.

Benefits of Reiki

Stress Reduction: Reiki and energy treatments can induce deep relaxation, helping to calm the mind and ease tension.
Pain Management: Some people report relief from chronic pain conditions, such as arthritis and fibromyalgia, through regular energy sessions.
Emotional Healing: Reiki can help to release emotional blockages and promote a sense of peace and well-being.
Improved Sleep: Many people experience better sleep quality after receiving energy work.
Enhanced Immune Function: Some studies suggest that Reiki may help to boost the immune system.
Spiritual Growth: Reiki can deepen one's connection to their inner self and promote spiritual awareness.